“I had some serious anxiety about joining up for yoga class given that I was extremely unfit, unbalanced, and inflexible. However, Lisa’s intuitive understanding of her students physiology coupled with an excellent ability to explain the basics, the finer points and anything else you might need to know in terms of where you are in a calm and supportive manner is really turning things around for me.
I can’t recommend it highly enough”.
Are you looking for small, individualised classes in Mosman?
Our Monday evening Mosman yoga classes are limited to 8 people per class. Each class is uniquely tailored to the people on the mats.
You are addressed individually and offered the chance to share what it is that your body needs today. The class is then created around those requests so you can be certain you will receive the attention you deserve.
Our beautiful environmentally sensitive studio is bathed in natural light, with warm natural tones and polished bamboo floors. The studio is fully equipped with mats, blocks, blankets, straps and anything else that you may need to assist you in your yoga practice. If you have your own mat, you are more than welcome to bring that along.
Due to the small size of our Mosman yoga classes bookings are essential.
Lisa is currently on Maternity Leave and will be offering classes again in 2018
Monday 6:45pm – 8:15pm
Casual Class $ 23
10 Class Pass $210 (valid 6 months)
All new students are required to fill out a Registration Form before your first class.